A Handful of Quiet: Happiness in Four Pebbles by Thich Nhat Hanh (ages 5-9)
A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed […]
A Pebble for Your Pocket: Mindful Stories for Children and Grown-ups by Thich Nhat Hanh (ages 8-12)
Written in a highly accessible style that doesn’t rely on lot of jargon or difficult vocabulary requiring breaks for explanation, Thich Nhat Hanh emphasizes the importance of the present moment through vivid metaphors, original allegories, and colorful stories. Young readers will learn about handling anger, living in the present moment, and “interbeing” — the interconnectedness […]
Headspace App (all ages)
Fun, engaging activities that teach kids and parents the basics of mindfulness. Breathing exercises, visualizations and focus-based meditation.
Plum Village
Mindfulness practices for children and adults
Growth Mindset Chart (PDF)
A chart that uses the language of growth mindset to encourage children to love effort and change negative language and attitudes toward difficult tasks
How Big is My Problem? (PDF)
A great chart to help children differentiate big problems from little ones.
A Mindset for Learning by Kristi Mraz and Christine Hertz
Kristi Mraz and Christine Hertz provide practical and powerful strategies for cultivating optimism, flexibility, and empathy alongside traditional academic skills. Great lessons on teaching kids, or adults, how to become lifelong learners.
Growth Mindset Toolkit for Parents
TransformEd supports educators and education systems in equipping students with the Mindsets, Essential Skills, and Habits (MESH) they need to succeed in college, career, and life.
The Most Magnificent Thing by Ashley Spires (ages 3-7)
For the early grades’ exploration of character education, this funny book offers a perfect example of the rewards of perseverance and creativity.
The I’m Not Scared Book by Todd Parr (ages 4-6)
With his signature blend of playfulness and sensitivity, Parr explores the subject of all things scary and assures readers that all of us are afraid sometimes.